1322 berichten op 67 pagina's
22-10-19 10:46:42
Consuming 500 calories a day is not a healthy diet. Normally, eating anything below 1200 calories per day will make your body assume there's a food shortage. The end result will cause your body to go into what is known as "Starvation Mode". ... A slow metabolism will make it difficult for your body to lose weight.

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21-10-19 11:00:28
Before knowing which nutrients you need for a healthy weight, you must know that your exercise routine must be on point. Both cardio and weigh training exercises are required for losing weight. While the former is required for burning calories, improving stamina, fat loss and inch loss, the latter can help in building muscles and improving your strength.

19-10-19 16:19:56
Thank you for your information and good article.
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18-10-19 13:03:25
While no one food is a magic bullet for weight loss, there are certain foods that can help you achieve your weight-loss goals. Most of the foods included as part of a weight-loss diet have a few things in common: they're high in fiber (which helps keep you feeling fuller longer) and have a low energy density-meaning that you can eat a decent-sized portion without overdoing it on calories.

17-10-19 07:55:43
When your stomach swells and feels hard, the explanation might be as simple as overeating or drinking carbonated drinks, which is easy to remedy. Other causes may be more serious, such as an inflammatory bowel disease. Sometimes the accumulated gas from drinking a soda too quickly can result in a hard stomach.
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